Founder/Therapist – LMHC, CIMHP

Sarah has been a practicing therapist for 15+ years after graduating Summa Cum Laude from Austin Peay State University in Tennessee with her Masters in Community Counseling.  Her approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. Sarah believes that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. 

When we are able to integrate all of the pieces of our lives, and observe and tweak how all of those different pieces interact with each other, then we are better able to make necessary adjustments for a more healthful way of living.

Sarah is a lifelong athlete and has relied on physical movement and sports to help her cope with life’s hard times.  She also relies on her faith and spirituality and finds safety and comfort recognizing that God is always at work in our lives.  Sarah established GraceWorks Wellness in 2020 with the hope and goal of helping others heal from emotional wounds through therapy, movement, faith, and grace.